Greenland Side Sculling This maneuver is useful to prevent capsizing and will help you to perfect your rolling technique. Carry a Canoe Solo This short video demonstrates proper form for lifting and carrying a canoe by yourself. Remember: Back safety is crucial!
Ocoee River Whitewater Rafting
Flowing through a deep gorge with spectacular scenery the Ocoee River overflows with fun through five miles of continuous class III and IV rapids. You'll run big waves and thrilling drops through famous rapids such as Broken Nose, Tablesaw, Diamond Splitter and many more. Join Quest Expeditions for a premium half day trip on the nation's most popular whitewater adventure, the Ocoee River. http://www.questexpeditions.com/